CrossFit Lite

Have you been wanting to CrossFit but are concerned about heavy weight(s) and technical movements? Have you been looking for a Crossfit program that is more accessible to a beginning or returning athlete. Well, Crossfit Awaken is proud to offer the first and only Crossfit Lite program in our greater area. CrossFit Lite has been designed and the workouts programmed to remove heavy weight, but supplement with equal range of motion and muscle building exercises. Your guaranteed to receive a full Crossfit style workout that will be challenging and loads of fun. Select class times only, please review the schedule.


No contract – 7 day cancellation notice required


Month to month auto renew


No separate start up fees


$67.00 dollars per month!